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Sierra College Course Info

Rocklin, California

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


KIN 0003A - Cardio Fitness - Level I

KIN 0003B - Cardio Fitness - Level II

KIN 0004 - Cross Training

KIN 0005A - Weight Training

KIN 0005B - Strength Training - Circuit and Power Lifting

KIN 0006 - Physical Fitness

KIN 0007 - Aerobic Fitness

KIN 0009 - Cardio Kickboxing

KIN 0010 - Fitness and Weight Management Boot Camp

KIN 0011 - Instructional Methods for Group Fitness

KIN 0012 - Instructional Methods for Personal Trainers

KIN 0018 - Peaceful Self Defense

KIN 0019 - Combative Self Defense

KIN 0020 - Multi Self Defense System

KIN 0023 - Tai Chi

KIN 0024 - Self-Defense for Personal Safety

KIN 0026 - Badminton

KIN 0027 - Recreational Basketball

KIN 0028 - Independent Study

KIN 0029 - Flag Football

KIN 0030 - Golf

KIN 0031A - Soccer Level I

KIN 0031B - Soccer Level II

KIN 0032 - Tennis

KIN 0032B - Advanced Tennis

KIN 0033 - Volleyball

KIN 0034 - Beach Volleyball

KIN 0035A - Futsal - Level I

KIN 0035B - Futsal - Level II

KIN 0040 - Aquacise

KIN 0041 - Fundamental Swimming

KIN 0042 - Swimming Conditioning

KIN 0050A - Ballet I

KIN 0050B - Ballet II

KIN 0051 - Jazz Dance

KIN 0053 - Modern Ballroom Dance

KIN 0054 - Modern Dance

KIN 0055 - Line Dance

KIN 0062 - Fundamentals of Yoga

KIN 0065 - Yoga History and Culture

KIN 0066 - Yoga Pedagogy Lecture

KIN 0068 - Introduction to Meditation

KIN 0069 - Mat Pilates

KIN 0070 - Yoga Pedagogy Lab

KIN 0071 - Adapted Aquatics

KIN 0072 - Adapted Aerobic Fitness

KIN 0073 - Adapted Individualized Exercises

KIN 0075 - Adapted Walk/Jog

KIN 0080 - ACE Personal Trainer Preparation

KIN 0081 - Introduction to Kinesiology

KIN 0082 - Sports Officiating

KIN 0083 - Physiology of Fitness

KIN 0084 - Care and Prevention of Athletic Injuries

KIN 0086 - Psychology of Sport

KIN 0087A - Theory of Baseball

KIN 0087B - Theory of Basketball

KIN 0087C - Theory of Football

KIN 0087D - Theory of Soccer

KIN 0087E - Theory of Softball

KIN 0087F - Theory of Volleyball

KIN 0088 - Introduction to Coaching Team Sports

KIN 0095 - Internship in Kinesiology

KIN 0096 - Sports Activities

KIN 0097 - Fire Academy Physical Training

KIN 0100 - Coaching the Young Athlete

KIN 0101 - Sport First Aid for Coaches

KIN 0802 - Adaptive Motor Skill Development