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- kin-0011 - instructional-methods-for-group-fitness
Sierra College Course Info
Rocklin, California•
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Course Info
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KIN 0011
Instructional Methods for Group Fitness
Addresses methods of instruction in leading group exercise in health clubs, resorts, institutions, corporate programs or medically supervised exercise programs. Topics include movement choreography, communication and cueing, music selection and counting. Practical application of kinesiology and muscle physiology are used to design various music based class formats and other current group fitness trends. (CSU)
Units: 3.0
Hours: 72 (36 lecture, 36 activity)