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Sierra College Course Info

Rocklin, California

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Course Info

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PSYC 0106

Psychology of Adjustment

Basic theories of personal and social adjustment. Use of psychological principles and methods in adapting to the challenges of life. Topics include self image and self esteem, interpersonal relations, stress management, mental health and illness, and approaches to personal growth. (C-ID PSY 115) (CSU, UC)

Units: 3.0

Hours: 54 lecture