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- athl-0102 - cross-country-training
Sierra College Course Info
Rocklin, California•
10 reviews
Course Info
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ATHL 0102
Cross Country Training
Stresses knowledge of running and training skills, strategy, and appreciation for developing improved fitness awareness through distance training. Intended for students with varsity high school experience who are preparing for competitive intercollegiate cross country. May be taken four times for credit. (CSU, UC-with unit limitation)
Units: 0.5-3.0(2.0)
Hours: 58 laboratory per unit