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- rlst-246a - basic-hatha-yoga
California State University-Fullerton Course Info
Fullerton, California
Course Info
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RLST 246A
Basic Hatha Yoga
Basic yoga postures, beginning meditation, breathing and relaxation techniques presented from a theoretical and experiential perspective. Awareness, concentration, and other practices that accompany the study of Hatha Yoga. (1 hour lecture, 2 hours activity) (RLST 246A and KNES 246A are the same course)
Units: 2.0