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- knes-320 - exercise-techniques-for-strength-training
California State University-Fullerton Course Info
Fullerton, California
Course Info
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KNES 320
Exercise Techniques for Strength Training
Practical experiences in resistance exercise lifting and spotting techniques. Free-weight exercises, such as squatting and Olympic lifting. Proper set up and execution of machine-based exercises
Units: 3.0
Prerequisites:
KNES 360 - Movement Anatomy