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- hesc-342 - stress-management
California State University-Fullerton Course Info
Fullerton, California
Course Info
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HESC 342
Stress Management
Nature of stress and physiological and psychological effects of prolonged stress responses. Short- and long-term somatic and behavioral techniques (exercise, relaxation, meditation, nutrition, time management and goal setting) for management of stress. One or more sections may be offered in any online format. (HESC 342 and KNES 342 are the same course.)
Units: 3.0