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Bakersfield College Course Info
Bakersfield, California•
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Course Info
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PHED B6FCX
Coeducational Team and Individual Activity Fitness Center
Circuit training with resistance machines (weights), supplemented with a variety of aerobic based equipment. Stresses the development of muscle mass/tone, endurance and cardiovascular fitness. Not recommended for competitive weight lifters. Note: UC campuses give a maximum of four semester units of credit for Physical Education activity units.
Units: 1.0
Hours: 54.0