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- phed-b44 - principles-of-strength-and-conditioning
Bakersfield College Course Info
Bakersfield, California•
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Course Info
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PHED B44
Principles of Strength and Conditioning
Course is designed to offer sound, systematic training programs for those individuals who wish to apply strength and conditioning techniques to specific sports and/or physical activities. Various new and traditional weight training techniques and programs will be reviewed in light of desired outcomes for the individual participant in sports and physical activities.
Units: 2.0
Hours: 72.0