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- hlth-098 - restore-rejuvenateandenergize
University of Vermont Course Info
Burlington, Vermont•
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Course Info
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HLTH 098
Restore, Rejuvenate&Energize
Experiential learning focusing on promotion of healthy behaviors designed to restore, rejuvenate and energize. Topics to be covered include physical activity, stress management, healthy nutrition, sleep hygiene, work/life balance, self-compassion, and practicing gratitude.
Units: 1.0