EXP 609

Strength and Conditioning II

This course is designed to optimize more practical programming and coaching opportunities. It is designed to prepare students to develop and implement safe and effective programming for a variety of athletic populations through manipulation of programming variables and periodization strategies. This course, (along with its prereq) provides some of the content to prepare students for certifications offered by the National Strength and Conditioning Association, National Academy of Sports Medicine, and Functional Movement Systems Inc

Units: 3.0