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Sacramento City College Course Info
Sacramento, California
Course Info
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KINES 410
Personal Trainer Certification: Exercise Science & Fitness Assessment
This course is designed to provide the theoretical knowledge necessary to prepare for the American Council on Exercise's National Personal Training Certification Exam. Topics include the following: introduction to exercise physiology and exercise adaptation, human anatomy, applied kinesiology, basic nutrition and nutritional strategies for exercise, obesity and weight management, fitness across the lifespan, and special considerations.
Units: 3.0
Hours: 54 hours LEC