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Sacramento City College Course Info
Sacramento, California
Course Info
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KINES 381
Fitness and Weight Management
This course is designed for students who wish to assess and improve physical fitness levels and encourage a healthy attitude toward body image and weight control. Students receive instruction concerning the theories and practical activities involved in obtaining and maintain- ing an appropriate level of physical fitness. This course was formerly known as FITNS 350.
Units: 2.0
Hours: 18 hours LEC; 54 hours LAB
Recommended courses:
ESLR 320 - Advanced-Low Reading
Min Grade: C
Min Grade: C
and
ESLW 320 - Advanced-Low Writing
Min Grade: C
Min Grade: C