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Folsom Lake College Course Info
Folsom, California
Course Info
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SPORT 366
Off Season Conditioning for Softball
This course involves sport specific training and conditioning skills and techniques. There is a concentration of basic concepts with emphasis on conditioning. This course is designed to prepare students for intercollegiate softball. Students will be required to provide their own bat, glove, cleats, and appropriate softball attire. This course may be taken up to four times.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB