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Folsom Lake College Course Info
Folsom, California
Course Info
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SPORT 351
Off-Season Conditioning for Men's Soccer
This course covers off-season training and conditioning skills and techniques specific for intercollegiate soccer. Topics include skill development, strength training, cardiovascular conditioning, and speed training. Students will need to provide appropriate soccer attire, soccer cleats, and shin guards. This course may be taken up to four times for credit.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB