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Folsom Lake College Course Info
Folsom, California
Course Info
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SPORT 314
Pre-Season Conditioning for Basketball
This kinesiology course involves a combination of skill development and strategy tactics with an emphasis on a fitness component for the sport of basketball. The course will also offer a mental training component for peak performance. Students will need to provide their own athletic attire and appropriate basketball shoes. This course is designed to prepare students for intercollegiate basketball competition and may be taken a maximum of 4 times for credit.
Units: 0.5-3.0(2.0)
Hours: 162 hours LAB