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- nutri-302 - nutrition-for-physical-performance
Folsom Lake College Course Info
Folsom, California
Course Info
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NUTRI 302
Nutrition for Physical Performance
This course examines the basic scientific principles of nutrition, as well as the ramifications of nutrients on lifelong fitness, sport skill training, and physical performance. Special emphasis is placed on nutrient metabolism with respect to muscle strength development, cardiovascular capability, and body composition. Students are required to complete a personalized dietary analysis as specified by the instructor.
Units: 3.0
Hours: 54 hours LEC
Recommended courses:
NUTRI 300 - Nutrition
Min Grade: C
Min Grade: C