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- fitns-388 - weight-training-for-speed-agility-quickness-advanced-ii
Folsom Lake College Course Info
Folsom, California
Course Info
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FITNS 388
Weight Training for Speed, Agility, Quickness: Advanced II
This course will provide students who have participated in FITNS 387 the opportunity to continue learning advanced training techniques designed to improve performance in the areas of speed, agility, and quickness.
Units: 1.0
Hours: 54 hours LAB
Prerequisites:
FITNS 387 - Weight Training for Speed, Agility, Quickness: Advanced
Min Grade: C
Min Grade: C