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- adapt-339 - walk-and-wheel
Cosumnes River College Course Info
Sacramento, California•
10 reviews
Course Info
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ADAPT 339
Walk and Wheel
This course is designed for students who are disabled and/or physically challenged and want to participate in a general physical education activity course. Individualized walking or wheeling programs are designed to enhance cardiovascular and cardio-respiratory endurance. The course also includes specific exercises for muscular strength, muscular endurance, and flexibility. Small group games and activities are included to promote fitness and fun.
Units: 2.0
Hours: 18 hours LEC; 54 hours LAB