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American River College Course Info
Sacramento, California•
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Course Info
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SPORT 417
Pre-Season Conditioning for Water Polo
This course is designed for student athletes involved in or trying out for the collegiate water polo team. It combines basic skills and strategy tactics with an emphasis on a fitness component for the sport of water polo. It also offers a dry-land training component for peak performance. This course is designed to prepare students for intercollegiate water polo competition.
Units: 0.5-3.0(2.0)
Hours: 27-162 hours LAB