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American River College Course Info
Sacramento, California•
10 reviews
Course Info
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SPORT 377
Pre-Season Conditioning Swim & Dive
This course is a preparation for the competitive swimming and dive intercollegiate season. It also offers a dry-land and weight training components for peak performance. This course is designed to prepare students for intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.
Units: 0.5-3.0(2.0)
Hours: 27-162 hours LAB