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American River College Course Info
Sacramento, California•
10 reviews
Course Info
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SPORT 332
Pre-Season Conditioning for Football
This course covers advanced offensive and defensive strategies for football at the college level. Blocking schemes, tackling techniques, as well as offensive and defensive formations are discussed. Strength and conditioning drills are included to enhance football skills. This course may be taken up to four times for credit
Units: 0.5-3.0(2.0)
Hours: 27-162 hours LAB