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American River College Course Info
Sacramento, California•
10 reviews
Course Info
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KINES 307
Mental Skills for Sport Performance
This course provides a concentrated study of competition and motivation for sports. It also includes the study of the brain's impact on muscular activity in athletic performance. Stress management, goal setting, peak performance, adaptability, sport imagery training, and effective practice are covered. This course is formerly known as PET 307.
Units: 3.0
Hours: 54 hours LEC
Recommended courses:
ESLW 320 - Advanced Low Writing
Min Grade: C
Min Grade: C
and
ESLR 320 - Advanced-Low Reading
Min Grade: C
Min Grade: C
or
ENGRD 116 - Proficient Reading
Min Grade: C
Min Grade: C
and
ENGWR 102 - Proficient Writing
Min Grade: C
Min Grade: C