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- adapt-338 - adapted-aerobic-activity
American River College Course Info
Sacramento, California•
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Course Info
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ADAPT 338
Adapted Aerobic Activity
This course is designed for students with a disability who are unable to participate in a general physical education activity course. It includes group activities as well as individualized activities. Indoor and outdoor workouts are used to enhance cardiovascular endurance and affect body composition. Activities may include walking and jogging, aerobic dance, cardio-kickboxing, step aerobics, chair aerobics, circuit training and cardio equipment workouts.
Units: 1.0
Hours: 54 hours LAB
Recommended courses:
ESLW 340 - Advanced Composition
and
ESLR 340 - Advanced Reading Skills Through Literature
or
ENGWR 300 - College Composition
and
ENGRD 312 - Academic Textbook Reading
or
ENGRD 310 - Critical Reading as Critical Thinking