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- adapt-324 - heart-healthy
American River College Course Info
Sacramento, California•
10 reviews
Course Info
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ADAPT 324
Heart Healthy
This course is designed for individuals with disabilities. Individualized and/or group activities are used to increase cardiovascular fitness. Exercise principles are discussed to encourage a continued healthy and active lifestyle. Students must have a physician's statement indicating (a) the disability, (b) specific restrictions, and (c) recommended activities.
Units: 1.0
Hours: 54 hours LAB