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Springfield College Course Info
Springfield, Massachusetts
Course Info
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PEAC 121
Tai Chi Chuan
This course is designed to teach students the basic skills, strategies and techniques of Tai Chi Chuan. Tai Chi Chuan is an exercise that can be used for relaxation, rehabilitation and low impact exercise. The knowledge component of this course will teach students the benefits of Tai Chi Chuan and understand the importance of the sport from different cultures.
Units: 0.5