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Springfield College Course Info

Springfield, Massachusetts


Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.

PEAC 121

Tai Chi Chuan

This course is designed to teach students the basic skills, strategies and techniques of Tai Chi Chuan. Tai Chi Chuan is an exercise that can be used for relaxation, rehabilitation and low impact exercise. The knowledge component of this course will teach students the benefits of Tai Chi Chuan and understand the importance of the sport from different cultures.

Units: 0.5