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Springfield College Course Info

Springfield, Massachusetts

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Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.


PEAC 120

Relaxation

This course provides an introduction to relaxation. Students participating in this class will acquire theoretical and applied knowledge of different relaxation techniques and how they contribute to stress management and improve overall health.

Units: 0.5