This site uses cookies. By continuing to use this site, closing this banner, or clicking "I Agree", you agree to the use of cookies.
Read our cookies policy and privacy statement for more information.

Stand with UkraineDonate

Springfield College Course Info

Springfield, Massachusetts


Course Info

Search for courses by clicking on letters of the alphabet or by using a search bar. Explore course description, number of credits required and course sequences to satisfy graduation requirements.

AEXS 470

Strength and Conditioning

This course is designed to provide students with information for the design and implementation of a successful strength and conditioning program. Emphasis will be placed on assessment, description and analysis of sport movement, and designing weight training programs to enhance performance variables. This course will assist those students who desire to take the National Strength and Conditioning Associations Certified Strength and Conditioning (CSCS) Exam. However, this course is not a preparation course for the exam

Units: 3.0

AEXS 321 - Kinesiology / Biomechanics - Lab
AEXS 319 - Kinesiology/Biomechanics
AEXS 315 - Physiology of Exercise - Lab
AEXS 313 - Physiology of Exercise